RETREAT
Step away from
ordinary life.
Immersive in-person 'sol for soul' retreat experiences hosted by Elly — in some of the world's most beautiful places. Designed for women ready to reconnect with themselves.
See upcoming retreats
WHAT A RETREAT IS
Days that feel like they belong to you.
No one needs anything from you here. No responsibilities, nothing to manage, no one to look after. Just space to actually rest, feel and connect.
You'll laugh more than you expect to. Cry, probably. Meet women who get it without you having to over explain. And somewhere in the middle of it, something in you settles -Â and what emerges from within is the authentic you that was there all along, she just needed some space.
EVERY RETREAT
What every retreat includes
Every retreat Elly hosts is different in location and theme - and here's a preview of what you can count on across all of them:
âśą A small, intimate group of women, carefully considered
âśą Daily nervous system and somatic work led by Elly
âśą Breathwork and embodiment sessions
âśą Space to rest, integrate, and just be
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âśą Nourishing food and a thoughtfully chosen location
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✹ Connection with women an everlasting sisterhood
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âśą Specific dates, pricing, and inclusions are on each individual retreat page
WOMEN'S WORDS
What women say about retreats with Elly
"Whatever Elly put in the itinerary for us undoubtedly impacted my future. There were moments of vulnerability, deep reflection, and complete united sisterhood — something I never intended to get out of my time at the retreat."
MADDISON N
SRI LANKA, 2025
"The retreat honestly changed my life. A feeling of safety, comfort, healing and a true feeling of knowing what it is to be right on time and right where you are meant to be."
CLAIRE M
SRI LANKA, 2025
"I got exactly what I needed and so much more. Everything I learnt about myself, the incredible workshops, and the amazing women around me — I will cherish, always. It has changed my life forever, in the best way possible."
VICKY H
SRI LANKA, 2025
DATES & DESTINATION
Upcoming retreats
Each retreat has its own page with full dates, inclusions, pricing, and how to secure your place.
SEPTEMBER 2026- SOLD OUT
Costa Rica
An immersive retreat themed around authentic self-expression in one of the world's most biodiverse landscapes.
NOVEMBER 2026- SOLD OUT
Bali
Six days of deep inner work in the spiritual heart of Bali.
EXPRESSION OF INTEREST
Sol for Soul 2027 retreats
Four new in-person retreats are being curated for 2027. Full dates, inclusions, and pricing will be shared closer to the time.
✹ Inner Peace — Hinterlands / Byron Bay area — 3 nights, 4 days
Digital detox, nervous system regulation, relaxation.
✹ Wild Woman — Hunter Valley — 3 nights, 4 days
Reconnect with the Divine Feminine and express your inner Goddess.
✹ Balance — Bali — 6 nights, 7 days
Reconnection to self; aligning mind, body & spirit. Deep inner work.
✹ Surf Trip — Sri Lanka — 6 nights, 7 days
Surfing, sisterhood and breathwork breakthroughs.
Be the first to know when applications open by joining the retreats waitlist.
THE PROCESS
How to secure your place
01
Explore
Browse the upcoming retreats and find one that calls to you. Each retreat page has full details on dates, location, inclusions, and investment.
02
Enquire
Every retreat is sold through a short conversation - not a direct checkout. Click the enquire button on the retreat page and Elly will be in touch personally.
03
Confirm
If it's the right fit on both sides, you confirm your place and start preparing for something life-changing.
GET IN TOUCH
Not sure which retreat is right for you?
Send a message and Elly will point you in the right direction.