About Retreats
Coaching
Nervous System Foundations She Regulated 1:1 Mentorship
ABOUT ELLY

I've sat where you're sitting.

That's why this works.

HER STORY
01

Early days

I spent years navigating daily anxiety, depression, paranoia, and intrusive thoughts β€” while working as a registered nurse and watching patients stay trapped in cycles of illness that conventional medicine couldn't reach the root of. I started questioning everything.Β 

02

The search

That questioning took me on a deep journey: kinesiology, meditation, reiki, breathwork, sound healing, shadow work, journaling, retreats β€” even travelling to Costa Rica to work with plant medicine alongside shamans. Each modality offered something. None of them reached the depths I was looking for.

02

The search

That questioning took me on a deep journey: kinesiology, meditation, reiki, breathwork, sound healing, shadow work, journaling, retreats β€” even travelling to Costa Rica to work with plant medicine alongside shamans. Each modality offered something. None of them reached the depths I was looking for.

03

The turning point

Then I discovered Emotional Change Technique through Integrated NLP. It released me from the grip of poor mental health in a way nothing else had β€” and it showed me what genuine transformation actually requires. It became my life's purpose.

04

Today

I'm now a Master Practitioner of NLP and Hypnotherapy, a Trauma-Informed Breathwork Facilitator, and a Quantum Healing Practitioner. I work with women all over the world β€” through 1:1 mentorship, group programs, self-paced courses, and in-person retreats β€” to help them come home to themselves. Not through surface-level solutions. Through the deep work that actually lasts.

04

Today

I'm now a Master Practitioner of NLP and Hypnotherapy, a Trauma-Informed Breathwork Facilitator, and a Quantum Healing Practitioner. I work with women all over the world β€” through 1:1 mentorship, group programs, self-paced courses, and in-person retreats β€” to help them come home to themselves. Not through surface-level solutions. Through the deep work that actually lasts.

β€œ

I believe everyone has the right to feel safe, connected, valued, and loved. True healing isn't about surface-level solutions; it's about doing the deep, transformational work that reconnects you to your authentic self.

β€” Elly

PHILOSOPHY

You are not broken.

The anxiety, the disconnection, the feeling that something is off despite doing all the right things β€” that's not a character flaw. That's a nervous system doing exactly what it learned to do.

My role isn't to fix you. It's to create the conditions where your system can finally feel safe enough to change. Using a blend of NLP, Emotional Change Technique, hypnotherapy, breathwork, and somatic work β€” we go to the root. Not the symptom.

TRAINING & CREDENTIALS

✦ Master Practitioner of Neuro-Linguistic Programming (NLP)


✦ Master Practitioner of Hypnotherapy


✦Trauma-Informed Breathwork Facilitator


✦ Quantum Healing Practitioner


✦ Former Registered Nurse

RETREATS

The work, in some of the world's most beautiful places.

In-person retreat experiences in Costa Rica and Bali β€” immersive, transformative, and unlike anything you've done before.

FIND OUT ABOUT RETREATS
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