About Retreats
Coaching
Nervous System Foundations She Regulated 1:1 Mentorship
ABOUT ELLY

I know this path because I have walked it myself.

HER STORY
01

Early days

I spent years navigating daily anxiety, depressive feelings, paranoia, and intrusive thoughts. Every "traditional" method I tried, didn't go deep enough to really help me. While working as a registered nurse and I watched patients stay trapped in cycles of illness that conventional medicine couldn't reach the root of. I got curious and started questioning everything. 

02

The search

That curiosity took me on a deep and interesting journey: kinesiology, meditation, reiki, breathwork, sound healing, hypnotherapy, workshops, retreats - even travelling to Costa Rica to work with plant medicine alongside shamans. Each modality offered something. None of them quite getting me the results I was after.

02

The search

That questioning took me on a deep journey: kinesiology, meditation, reiki, breathwork, sound healing, shadow work, journaling, retreats — even travelling to Costa Rica to work with plant medicine alongside shamans. Each modality offered something. None of them reached the depths I was looking for.

03

The turning point

Then I discovered the unconscious mind through Integrated NLP. These advanced techniques released me from the grip of poor mental health in a way nothing else had - and it showed me what genuine transformation actually looked and felt like. I knew right then, this was the missing piece of the puzzle for so many. 

04

Today

I am a Life Coach... a term I once rolled my eyes at. Because "what even is a Life Coach?"

Well, to put it very simply - I help people sort out their lives. It is a very deep and intimate process. It is a journey of self discovery and self mastery. The foundation of my method is in nervous system regulation and deep unconscious change work. 

I work with women all over the world - through 1:1 mentorship, group programs, self-paced courses, and in-person retreats - to help them learn who they truly are. To help them fall in love with themselves and their lives. 

04

Today

I'm now a Master Practitioner of NLP and Hypnotherapy, a Trauma-Informed Breathwork Facilitator, and a Quantum Healing Practitioner. I work with women all over the world — through 1:1 mentorship, group programs, self-paced courses, and in-person retreats — to help them come home to themselves. Not through surface-level solutions. Through the deep work that actually lasts.

“

I believe everyone has the right to feel safe, connected, valued, and loved. True healing isn't about surface-level solutions; it's about doing the deep, transformational work that reconnects you to your authentic self.

— Elly

PHILOSOPHY

Real change happens when you don't just talk about it...

The anxiety. Feeling disconnected. The sense that something's off, even when you're doing "all the right things."

You've probably already named it, journaled about it, talked it through - maybe in a million different ways with different therapists. The thing is, you can talk about your problem until the cows come home - but the problem will still be there.

The missing piece of the puzzle, is working with the unconscious mind and regulating your nervous system. 

TRAINING & CREDENTIALS

✹  Master Practitioner of Neuro-Linguistics Programming (NLP)


✹  Master Practitioner of Emotional Change Technique (ECT)


✹  Master Practitioner of Hypnotherapy


✹  Trauma-Informed Master Breathwork Facilitator


✹  Quantum Healing Practitioner


✹  Former Registered Nurse

RETREATS

The work, in some of the world's most beautiful places.

In-person retreat experiences in Costa Rica, Bali, Australia (and other stunning locations around the world) - immersive, transformative, and unlike anything you've done before.

Find out about retreats
READY TO BEGIN

Ready to start?

Wherever you are right now, there's a way in..

Discover my "She Regulated" 12-Week Group Coaching Offer
Join my signature "Regulated: Nervous System Foundations" Course

The Elvolve Podcast

Interesting conversations. Insightful people. Real life.

This is the podcast where we share candidly - the learning / unlearning, the growth, the moments that actually change you. Just honest conversations that invite you to think differently and walk away feeling inspired and excited to be more 'you'.


Tune in, subscribe, and follow @the_elvolvepodcast

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